Bean soup is an outstanding protein source and is also a very good recipe you may want to try. This is a delicious dish that can be served to anyone, particularly vegetarians who need to raise their consumption of protein. Here are some cooking tips to keep in mind when preparing bean soup.
Choose the kind of beans you’re going to understand closely, there are distinct types of beans you can choose from when you want to create soup with beans. Black beans are popular with Latin American, Cajule and Creole cuisine and are great for soups as well. The red beans are generally used by Asian recipes.
If you want, you can attempt the various Korean, Chinese, Japanese and Vietnamese red bean soup ingredients.
They all use red beans, but the seasonings and soup consistency differ. There are many more beans such as shell beans, white beans, chickpeas and many more. There are also blended beans sold in packs and if you’re in the mood to be creative, you could also try them out.
Before you cook, soak the beans. Before cooking, dry beans should be soaked so they can be cooked for a shorter moment. Soaking also makes the beans more digestible, apart from shortening the cooking time.
There are two methods to soak the beans you will be using. This will take at least 8 to 10 hours for normal soaking, but the larger ones will take a longer time. What you are doing is at least four times washing the beans and removing any debris.
When you’re prepared to create your bean soup, cover the beans and get back to them.
This is a healthier choice and you don’t have much time to soak traditionally, what you’re doing is bringing the beans to a boil for one to two minutes. Then, before making the soup, let it sit for at least one hour.
Cook the soup of beans with enough water. The quantity of water used to cook bean soup is essential to make it look delicious. Whether you’re using fresh water or soaking water, make sure the water is twice as much as the beans.
You will have to use the soaking water when cooking bean soup and you want it to have a darker color, particularly when using black or red beans. However, you must make sure you washed the beans correctly before you soak.
When the beans are already tender, add salt and other seasonings. There are moments when you add bean soup ingredients even when they are not yet tender, because you’re rushing.
The salt and seasonings, however, can disrupt the cooking, so it can take longer to cook, and the flavor is not going to be that good. So wait before adding any other ingredients, particularly salt, when the beans are already tender.
Keep these easy tips in mind when making bean soup, and for sure you and your family will create the most delicious soup.
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